Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery
Categories : Creatine , Creatine Powder , BEST SELLER ,
Brand : Optimum Nutrition
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OPTIMUM NUTRITION CREATINE
SUGGESTED USE
Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
